meditation 101

Spiritual Meditations Women Must Try!

Hey there beauty! Welcome! I’m Martita and I’ll be showing you some amazing spiritual meditations women must try! As a woman myself, I know just how vital it is for women to meditate in order to step into their power. We are emotional beings and being able to anchor ourselves rather than flop around with …

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Spiritual Meditation vs Regular Meditation

Hi there! My name is Martita and I began my meditation journey using spiritual meditation. Meditation had always appealed to me in some way or another, but I was never pulled to actually practice until I was taught the spiritual side of it all. (The spiritual side of meditation is where it’s at!) Meditation has …

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